Yoga

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I specialize in custom tailoring home practices. The therapeutic yoga that I teach allows anyone to benefit from this wonderful practice. I work with medical and emotional background in order to develop a whole and nurturing practice specific to your needs. I am well versed in the nuances of many medical conditions and very focused on proper alignment. The idea is to give you a simple, focused program that you are comfortable practicing daily at home.

My experience in yoga started at a very young age. My parents have been doing yoga for much longer than I can remember and I began doing yoga by their side at the age of three. In 2007 I graduated from The Southwest Institute of Healing Arts with my yoga teacher certificate of 200 hour training. In 2013 I completed my additional 300 hours of yoga training and am now registered with Yoga Alliance at the 500 hour level. My style is mainly Iyengar based as that is what I grew up doing with my parents and in my own home practice. For my certification I studied under Mary Bruce whom is an Anusara and ParaYoga teacher, so the principles of these styles permeate my own as well.

My in-home therapeutic yoga services are offered at $80 per hour.

These sessions are also great for couples or friends looking to learn together and keep each other on track. Couple sessions are offered at $100 per hour.

If you are interested in learning more or scheduling a private therapeutic yoga session please contact me

© Hannah Conry 213